Körperorientierte Traumatherapie Traumasensitives Yoga

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Welcome!


I am happy to welcome you to my homepage.

My services are designed for people who would like to integrate the burdensome elements of their past.

Trauma Therapy

Trauma therapy means being accompanied and facing memories within a protected framework so that you can work through and integrate them into your life.

   

Traumasensitive Yoga groups  


Gentle body and breath exercises help you to once again perceive your body as a safe place and be able to feel at home in it.

Ask for the next course: tsy@trauma-insitut.eu

Examples for trauma-sensitive Yoga Asanas



        

Specialized literature Trauma-Sensitive Yoga

The book is aimed at professionals and interested laypeople, as well as affected individuals who seek a body-oriented method for the integration of traumatic experiences.


  

 
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